Nutritionist claims " Pizza for breakfast " is healthier than cereal

Pizza for breakfast is more advantageous than oat, nutritionist claims
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SAN FRANCISCO (KRON) - Oh, it's 8 a.m.?

No stresses - feel free to snatch that additional cheddar cut for breakfast and skirt the bowl of Cinnamon Toast Crunch.

New York-based nutritionist Chelsey Amer disclosed to The Daily Meal that many breakfast oats have a high sugar content and not particularly protein, eventually prompting a sugar crash before noon.

"You might be shocked to discover that a normal cut of pizza and a bowl of grain with entire milk contain about a similar measure of calories," Amer said."However, pizza packs an a lot bigger protein punch, which will keep you full and lift satiety for the duration of the morning."

Obviously it's a stretch to consider pizza a "solid" breakfast, however will we as a whole concur it has protein, carbs, and some may even contain vegetables!

Appears to be very... adjusted.

Amer includes that a cut of pizza won't give you a "speedy sugar crash" you're bound to get with a storing bowl of Reese's Puffs.

So by and by, pizza isn't your most nutritious choice, however when contrasted with Frosted Flakes, it's an increasingly adjusted dinner.

"A cut of pizza contains more fat and considerably less sugar than most chilly oats, so you won't encounter a speedy sugar crash," she said.

Appreciate that morning cut!

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